Just got over 1 week of mania. About a week or so ago it all started. I had gone 4 days on 12 hours of sleep. yuck. Then I crashed……or so I thought. Got 1 night of sleep then back to mania. Eventually it all ended. I was depressed now. But God is faithful and just like every other time, He brought me through it. I am so in love with Him.
I saw my new psychiatrist for the first time since being here in Arizona. I liked her a lot. She was very educated and a good listener. I got a genetic test done, which I think is incredible and wonder why none of my other doctors ever had me do it. She is also doing away with several of my meds. I couldn’t be happier! Of course this will take time, as you can only wean off of 1 at a time. First up Abilify. Down 5 mg a week till I’m off. Friends I am on about 9 meds right now. Many of them, as the doctor pointed out, are duplicates for the same thing. I also lost 10 pounds! WooHoo!
I am adjusting to being home alone. Sleeping a lot. Guess I need it. Eventually I want to get on a good schedule where I am being proactive most of the day.
Oh Lord, when I was in the depths of darkness, you rescued me.
So here I am in Arizona and loving life. God has done some amazing things throughout this process. We have found some great churches….hoping to pin down a home church soon.
My anxiety level is at an all time low and overall I feel happier. I guess we are exactly where God wants us to be. I still have my struggles though. Just as I pushed my comfort zone last week I ended up with a panic attack. Monday morning I woke up severely depressed. Not sure what caused or triggered it or if there even was one. I just couldn’t make myself do anything, not even eat. This lasted for 2 days…..yuck! This morning I woke up feeling more like myself.
And yes, it’s hot here. But there is so much to do that is indoors, plus aquatic centers everywhere.
I am excited to see why the Lord choose Arizona and what He has in store for myself and my family.
I have been searching for a therapy dog for some time now. Even had to rehome a couple that didn’t work out. Well 2 weeks ago, Thursday, I picked up a Chorkie. Which is a Chihuahua/Yorkie mix. I have been searching for a while now for the perfect companion, for the right price. I did my research this time and found that Yorkies were on the list for the Best Dogs for Anxiety and Depression. I used to have a yorkie and adored him. So, I named her Lily. She is about 11 weeks old. And has stolen my heart. I think I finally found the right companion. She is full of personality and loves everyone!
For those of you who don’t know you can register your dog online as a service or therapy dog ( I say dog as an example, it can be a cat too.) Depending on which site and what package you choose, you can get your certificate, id cards, and much more. This means your dog can go where you go, fly for free, and stay in any home rental at no additional fee. Here are a few:
http://usdogregistry.org/ and https://www.nsarco.com/nsar-registration-kit.html and lastly http://www.serviceanimalregistryofcalifornia.com/ . I plan on buying one of the lower packages and than buying her vest from Amazon when she gets big enough.
Check them out!